How to avoid spring allergies?

How to avoid spring allergies?

by Esme Perry Wednesday 25 March 2015

Spring allergies
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Spring is here. The weather is slowly warming up, motivation to get active is rising and soon, beautiful spring flowers will start to blossom. But some of us dread spring. Why? Because for many people, spring rhymes with allergies, sneezing and itchy eyes.

Here are a few tips to avoid spring allergies and reduce the symptoms.

How to avoid spring allergies?

Spring clean your house

Undress

Shower and shampoo before bed

Don’t go outside!

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